If you've ever felt your heart "skip a beat," you’re not alone. These sensations are often caused by benign arrhythmias, specifically atrial premature complexes (APCs) and ventricular premature complexes (VPCs). While they may feel alarming, in most healthy individuals, these extra beats are not dangerous.

At Cardiology Center Zacharias Kounnis, the best cardiology center in Cyprus, we regularly evaluate and monitor these types of arrhythmias to provide peace of mind and expert care to our patients across Limassol and beyond.

⚡ What Are APCs and VPCs?

APCs originate in the atria, the upper chambers of the heart, while VPCs begin in the ventricles, the lower chambers. These are considered "extra" or premature beats, disrupting the regular rhythm momentarily.

Commonly felt as:

• A fluttering sensation
• A skipped or paused heartbeat
• A sudden "thump" in the chest

These arrhythmias are usually harmless, especially in people without underlying heart disease.

🔍 Common Causes and Triggers

Benign arrhythmias often occur in otherwise healthy individuals and are typically linked to everyday factors, such as:

• Stress or anxiety
• Caffeine or stimulant use
• Alcohol
• Smoking
• Electrolyte imbalances
• Fatigue or lack of sleep
• Intense physical exertion

However, frequent or intense episodes can sometimes signal underlying cardiac conditions. That’s why regular evaluation at a trusted facility like Cardiology Center Zacharias Kounnis, a top cardiology center in Limassol, is essential.

🩺 When Should You Be Concerned?

While benign arrhythmias like APCs and VPCs don't usually require treatment, you should consult a cardiologist if you experience:

• Frequent palpitations or irregular beats
• Dizziness or lightheadedness
• Fainting spells
• Chest discomfort
• History of heart disease

At our Limassol cardiology center, we combine cutting-edge diagnostics with patient-focused care to distinguish between harmless and potentially serious heart rhythm issues.

🛠️ Diagnosis and Monitoring

At Cardiology Center Zacharias Kounnis, we use the latest diagnostic tools to evaluate your heart rhythm:

• Electrocardiogram (ECG) – to capture arrhythmias during your visit
• Holter Monitor – a 24–48-hour monitor to track irregular rhythms over time
• Event Recorder – for patients with less frequent symptoms
• Echocardiogram – to examine heart structure and function

These non-invasive tests help us determine whether your arrhythmia is truly benign or requires further investigation.

✅ How We Manage Benign Arrhythmias

If your arrhythmias are harmless, treatment is often unnecessary, but symptom control and peace of mind are important. Management typically involves:

Lifestyle Changes:

• Cutting back on caffeine and stimulants
• Stress management techniques (like yoga or mindfulness)
• Staying hydrated
• Ensuring adequate sleep
• Reducing alcohol and tobacco use

Medical Support:

In rare cases where symptoms are bothersome or frequent, medications may be prescribed, or further tests may be advised to rule out any underlying condition.

We emphasize a preventive and personalized approach at Cardiology Center Zacharias Kounnis, a recognized leader among the best cardiology centers in Cyprus.

❤️ Why Choose Cardiology Center Zacharias Kounnis?

Located in the heart of Limassol, Cardiology Center Zacharias Kounnis is known for its:

• Highly specialized diagnostic services
• Individualized treatment plans
• Compassionate, patient-centered care
• Commitment to excellence in cardiovascular health

Whether you're dealing with symptoms of benign arrhythmias or need long-term heart care, we are proud to serve as your trusted cardiology center in Limassol.

🧘‍♂️ Peace of Mind Starts with a Visit

If you’ve noticed irregular heartbeats or simply want a preventive check-up, schedule an appointment with Cardiology Center Zacharias Kounnis today. We help you understand your heart better and live with confidence — one beat at a time.

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